Labyrinth
Jiu Jitsu

About Us:

Labyrinth Jiu Jitsu offers the best BJJ fundamentals training and culture in the area! We strive for our students to constantly improve, helping step-by-step to detect and attack weaknesses. Our renowned technique shared in our BJJ classes allow students to grow and develop a game plan. While we thrive on the mats, Labyrinth students are not judged on a result-based scale, but on the progress they make. We want students to love Jiu Jitsu and the process and not stress while training. As well as our focus on fun and precision, we pride ourselves on making Labyrinth a safe and welcoming academy. No matter age, gender, or skill set, Labyrinth offers the best Jiu Jitsu experience for YOU!

Our History:

Dana and Chelsea Cash’s inspiration to open Labyrinth Jiu Jitsu in 2021 was galvanized by Jiu Jitsu’s positive impact on their lives. Dana, the head instructor, started training BJJ in 2010 while in the Marine Corps. He later went on to Graduate from Iowa State University with his Masters in Sports Medicine with an emphasis on Motor Control and Exercise Science. He then accepted a position at Camp Lejeune In North Carolina as an Athletic Trainer for Marines. He quickly discovered the positive impact Jiu Jitsu had on the military community and its veterans both physically and mentally. Chelsea found BJJ empowered her and other women to feel safe and self-confident in a sometimes scary world. Opening Labyrinth allows them to give back to the Jiu Jitsu community. They currently help with fundraising for Tap Cancer Out and We Defy Foundation and offer free women’s self-defense classes on Saturdays! Labyrinth’s world-class team and positive impact on the community give Dana and Chelsea inspiration every day to continue their BJJ mission.

Our Silly Samurai program introduces your little ones to the basics of Brazilian Jiu Jitsu in a fun, engaging environment.

Designed specifically for ages 3-5, these classes focus on building coordination, listening skills, and discipline through interactive games and beginner-level techniques. With our experienced instructors guiding them every step of the way, your child will develop both physical and mental agility while having a blast on the mats!

The Tiny Titans program is perfect for kids ages 6-8 who are ready to take their Brazilian Jiu Jitsu skills to the next level.

In these classes, students will learn fundamental techniques in both Gi and No Gi training, while also focusing on improving their focus, discipline, and self-confidence. Our instructors create a positive, supportive atmosphere where children can thrive as they learn the importance of respect, teamwork, and perseverance.

Our Little Warriors program is designed for children ages 9-12 who are eager to sharpen their Jiu Jitsu skills and improve their fitness.

This program emphasizes practical self-defense, sportsmanship, and mastery of both Gi and No Gi techniques. As your child progresses, they’ll gain confidence and resilience, all while having fun and making lasting friendships in a safe, structured setting.

The Fundamentals program is tailored for teens and adults, ages 13 and up, who are either new to Brazilian Jiu Jitsu or looking to reinforce their foundational skills.

Whether you’re training for fitness, self-defense, or competition, these classes cover the core techniques and strategies of both Gi and No Gi Jiu Jitsu. You’ll build confidence, improve flexibility, and develop a deep understanding of Jiu Jitsu’s key concepts in a friendly, inclusive atmosphere.

For practitioners with a solid understanding of the basics, the Advanced Gi and No Gi program takes your training to the next level.

Designed for ages 13 and up, these classes focus on advanced techniques, positional sparring, and strategy, helping you refine your skills and prepare for higher-level competition or self-defense scenarios. With our skilled instructors offering personalized coaching, you’ll be pushed to reach your full potential on the mats.

Our Women’s Self Defense program offers practical, real-world self-defense training for women of all ages.

These classes focus on Brazilian Jiu Jitsu techniques that empower you to defend yourself effectively in various situations. Whether you’re interested in improving your fitness, building confidence, or learning valuable self-defense skills, this program provides a safe, supportive environment where women can train and grow together.