Prepare to Defend Yourself in Any Situation
This program is designed to help women of any size defend themselves using Jiu-Jitsu. It’s also a way to tone and firm your body and reap
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DEFEND YOURSELF IN ALL SITUATIONS?
You feel vulnerable and want to defend yourself and your family.
You want an intense workout that tones and firms your body and increases dexterity.
You want the self-esteem boost that comes with knowing you can fight.
THE DANGERS OF THE WORLD ARE ENDLESS
Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem. There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened.
Jiu-Jitsu is an effective self-defense technique. What you learn on the mat will translate to the rest of your life.
RESULTS AND GROWTH WITH EVERY CLASS!
Jiu-Jitsu teaches you how to defend yourself by building on your body’s natural reactions to being attacked. As you train, you’ll build strength, hone your reflexes, and improve your confidence while learning in a safe and secure environment.
DEFEND YOURSELF IN ANY SITUATION
Nobody wants to be the victim of a crime, and yet it happens to women every day. In a real life, potentially life threatening situation, typically the attacker is always going to look for a victim who they believe to be easy prey, to try to overpower their victim and get them to an extremely vulnerable position. The best way to avoid being harmed is to know how to defend yourself.
Our program incorporates Jiu-Jitsu training, one of the best forms of self-defense for women. Women learn to defend themselves from those dangerous positions and also use those situations to their advantage.
Even the smallest of women can defend themselves against a much larger attacker if they are being taught Jiu-Jitsu the correct way. It doesn’t require a large amount of strength or athleticism for self-defense, especially if the attacker or opponent is untrained.
WOMEN ONLY SELF DEFENSE TRAINING IS A KILLER WORKOUT
It can be hard to get a great workout without someone to push you. If you want to be a total badass, the treadmill isn’t going to get you there.
Jiu-Jitsu is intense…but it’s a great way to get in shape and have FUN! Learning to use proper positioning and leverage to advance your positions requires mental and physical toughness. You’ll use every muscle.
A lot of women, who step on the mat initially just want to learn self-defense, usually end up taking their training to the next level in the sport! It’s almost like playing chess. You learn the basics, and then the counters to the basics; and then you begin to learn the counters to the counters and so on, until finally you’re playing the Jiu Jitsu game.
PRACTICAL SELF-DEFENSE AT ITS BEST
One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.
Training Jiu-Jitsu can be life-changing for most people but for women especially. It changes the conversation from how someone would save you to how you would save yourself.
Our Women Only Self Defense program shows women they are capable of being a warrior and having that mindset, even if she may have previously been a victim. Women don’t need to be strong in Jiu-Jitsu, they just need the right instruction, a safe environment to learn and proficiency in their techniques.
Here is a great read! 5 Reasons Why Women Should Train Jiu Jitsu
Brittany Richardson
Labyrinth is amazing! If you’ve been struggling to find a place with no pressure, look no further. Coach Dana and Chelsea are so helpful, knowledgeable, and kind. They’ve created an open, inviting culture for their school and make everyone, no matter what experience they have feel welcome.
I was so nervous to start jiu jitsu, but they’ve helped me gain so much skill and confident in the short time I’ve been training with them. 10/10 would recommend!
Ashley Lewis Horrocks
Great and safe place to learn jujitsu. Wonderful owners and fun for all!
Jasmyn Flint
Labyrinth is such a welcoming and positive environment to learn Jui Jitsu, no matter how old or young you are. The instructor seeks out to make sure everyone is successful and is always willing to help and encourage you to grow in your skills. He is extremely knowledgeable in the area and knows how to break everything down into simple easy steps. He also ensures the safety of every student and keeps the place very clean. My husband and I both attend. We always have a blast learning new moves, being welcomed by friendly faces, and being surrounded by such a positive atmosphere. Would highly recommend!
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FAQs
Yes. Jiu Jitsu teaches you how to use your body’s positioning and leverage to advance your position while staying cool in tense situations. You’ll feel prepared to handle anything that comes your way.
Absolutely. Jiu Jitsu can be an intense workout while using your body in certain self-defense moves. Jiu Jitsu pushes students to their physical limits. You’ll learn just how strong and powerful your body can be.
Yes, you don’t need experience to participate in our program. There are levels to Jiu Jitsu just as there are in any martial arts discipline, so you’ll start with the basics and work your way to the next level.
Yes. In fact, Jiu Jitsu is one of the best forms of self defense for women! Heavily relying on using positioning and leverage to advance your positions, Jiu Jitsu teaches students how to use their bodies effectively to defend themselves. Even the smallest of women can defend themselves against a much larger attacker.
MORE BENEFITS
Jiu Jitsu training builds core strength and flexibility.
Taking our Women Only Self Defense program will increase your self-confidence and self-esteem.
Women who learn Jiu Jitsu carry themselves with pride.
Jiu Jitsu training emphasizes the mind-body connection and helps students learn self-control.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!